By PL Chang on Wednesday, October 8, 2008Filed Under: Energy Health & Tips
Vitamin E is a fat-soluble vitamin which means that it dissolve in fat and is harder for the body to excrete. Vitamin E helps prevent atherosclerosis and is affective at protecting your cells from free radical damage.
By PL Chang on Monday, March 3, 2008Filed Under: Energy Food & Supplement
Bacon taste great with eggs in the morning but doesn’t do much to increase your energy and is very unhealthy for the body. Bacon is high in fat and cholesterol which is unhealthy for the body and does not have much carbohydrates.