Orange is well known for its cancer fighting compounds and high vitamin C levels. One orange contains more than 90% of the vitamin C your body needs for the day. Vitamin C is well known for aiding the immune system and reducing cell damage from free radicals.
Kids Strawberry and Kids Orange smoothies are rich in carbohydrates and fiber to increase your kid’s energy and health in the morning. The two smoothies are great for breakfast because they are easy to prepare and your kids can take the smoothies along with them to school.
Citrus juice is rich in vitamin C which helps assist the body in the absorption of iron for more energy. Blend yourself a Citrus Energy Smoothie to help boost your energy with its 62 grams of carbohydrate per serving (16 oz).
Orange Tea Energy is a smoothie that is soothing, relaxing and full of energy. It has about 31 grams of carbs, 3.5 grams of fiber and 2 grams of protein to boost your energy after a long day of work.
Carrot Orange is a delicious smoothie targeted to strengthen your immune system and give you a boost of energy from its 48 grams of carbs, 4 grams of fiber and 14 grams of protein.
Banana gives you endurance energy, full of carbs and B vitamins. Learn how to mix the best banana energy recipes to give you energy all day.
Apple is great for giving you a quick energy boost because it contains high level of carbohydrates. Here are four apple smoothie recipes to boost your energy.
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