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Tag: "Osteoporosis"

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By on November 18th, 2009

Ten Risk Factors for Osteoporosis

Osteoporosis is a disease that causes the bone to become brittle. This disease is on the rise because the dairy industry and the education system did a poor job educating the public about bone health. The dairy industry claims that dairy product, such as cow milk is great for bone health. This marketing strategy is nothing more than a fantasy to brainwash the public. If its claim was true, people in the United States would have little or no cases of osteoporosis because they drink cow milk in abundance.

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By on October 26th, 2009

Best Supplements for Osteoporosis

Osteoporosis is a disease of the bone that causes it to degenerate faster than it can regenerate. Osteoporosis is a serious disease because it can lead to brittle and fragile bone, which increases the risk of bone fracture. There are many things that can contribute to osteoporosis. Some of the main ones are unhealthy diets, thyroid disease, low stomach acid, lack of magnesium, calcium and vitamin D, high caffeine and sugar intake, and lack of exercise.

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By on August 30th, 2009

The Miracle of Magnesium

Magnesium is a mineral that has many incredible health benefits. Studies have shown that magnesium is beneficial for: immunity, bone and heart health, kidney stone, stroke, depression, diabetes, high blood pressure and anxiety. Magnesium deficiency is becoming more common in industrialized countries such as the United States. Some of the reasons for the increase in magnesium deficiency is because of unhealthy diets, bad agriculture practices and the dependent of pharmaceutical drugs.

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By on May 25th, 2009

Osteoporosis Causes and Treatments

Osteoporosis is a disease that weakens the skeletal system. This disease is very serious because it increases the risk of bone fracture. Women usually have a higher risk of getting osteoporosis than men. There are many things that can cause osteoporosis. One of the major causes is diet, especially acidic diets.

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By on April 18th, 2009

Calcium Rich Foods

The best source of calcium is from plant-based foods, not milk. Vegetables are usually rich in calcium. Their high levels of nutrients also help your body to absorb calcium better. Milk is not a good source of calcium because it doesn’t have the necessary nutrients to help your body absorb calcium. In order for your body to absorb calcium efficiently, it needs assistance from vitamin D and magnesium.

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By on March 11th, 2009

Bone Health: Truth and Myth

People who live in countries that eat a lot of dairy products have been conditioned to believe that dairy products are essential for bone health and growth. These health claims made by the dairy industries are misleading and their products don’t contribute much to strengthen bones. Remember this slogan “milk it does a body good,” the people who came up with this slogan should be arrested for false advertisement. Cow milk doesn’t do much good for your body. In fact, it does more harm than good.

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