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By PL Chang on April 14th, 2008
Tai Chi Exercise: Hand Moves
Tai chi is a energy exercise that involves slow movements and meditations to balance the flow of energy (chi). This tai chi exercise is designed to increase the flow of energies between the hands and help restore the balance of their energies.
Hello energy and health fanatics, independent thinkers, truth seekers and freedom lovers! My name is Pao L. Chang and I’m the author/founder of EnergyFanatics.com. Ever since graduating from high school, I noticed that my energy level was not as high as it used to be. While in college, I decided to educate myself about energy, health, wellness, and explore the mystery of alternative medicine and the power of spiritual healing. This journey taught me many things...