Reality is something that we experience everyday but yet most of us have little clue as to what reality really is. Understanding reality is important for your well-being, because it affects your growth and development. The reality you live in is the catalyst that helps you grow and evolve. When you interact with your reality, it affects you at all levels of your being. Depending on the types of reality you are experiencing, they can heal or harm you at the physical, mental, emotional and spiritual level. Because reality affects you at all levels, for you to understand it, you need to look at it from a scientific and spiritual perspective.