Berry Of Youth - Energy Smoothie Recipe
This smoothie is great for energy because of the 50 grams of carbohydrate per serving. Carbohydrate is the heart and soul of the body’s main source of energy because it is easy to convert it to glucose. The smoothie contains cherries, cranberries and blueberries which are great sources of antioxidants, vitamin C and anthocyanins.
Hi, my name is PL Chang and I’m the owner of EnergyFanatics.Com. Ever since graduating from High School in 2001, I noticed that my energy level was not as high as it use to be. While in college, I decided to educate myself about health, fitness and energy...